Mediterranean Pasta Salad

Mediterranean Pasta Salad: Main Image

Quick Facts

Servings: 4
Prep Time: 10 min.
Leftover pork roast combines with pasta, fresh veggies, and herbs in this Greek-flavored delight.


  • 3/4 lb cooked pork roast, cut into thin strips (use leftovers)
  • 12 oz penne pasta, or ziti pasta, cooked and drained
  • 1 small cucumber, diced
  • 6 oz feta cheese, crumbled
  • 1 cup cherry tomatoes, halved
  • 1/2 cup fresh mint, chopped
  • 1/2 cup Greek vinaigrette dressing


  • In large bowl, gently toss all ingredients with dressing. Serve on shallow salad bowls or dinner plates.
Recipe courtesy of the National Pork Board

Nutrition Facts

Calories 402
  Calories from Fat 149 (37%)
(26%)Total Fat 17g
(45%)Saturated Fat 9g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(37%)Cholesterol 110mg
(39%)Sodium 930mg
(0%)Potassium 0mg
Total Carbohydrate 27g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(76%)Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.