Blueberry
© Steven Foster Parts Used & Where Grown
Blueberry is closely related to the European bilberry (Vaccinium myrtillus). Several species of blueberries exist—including V. pallidum and V. corymbosum—and grow throughout the United States. Blueberry leaves are the primary part of the plant used medicinally. However, the berries are occasionally used.
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
| Used for | Amount | Why |
|---|---|---|
| Common Cold and Sore Throat | Refer to label instructions |  rating 1Blueberry leaves contain astringent tannins that are helpful for soothing sore throats. Learn More |
| Diarrhea | Refer to label instructions | rating 1Blueberry is an astringent herb traditionally used to treat diarrhea.Learn More |
| Urinary Tract Infection | Refer to label instructions | rating 1Blueberry may help prevent and treat UTIs by keeping bacteria from attaching to the lining of the urinary tract. Learn More |
Traditional Use (May Not Be Supported by Scientific Studies)
According to traditional herbal textbooks, a tea made from blueberry leaves was considered helpful in diabetes, urinary tract infections, and poor appetite.1 The berries were a prized commodity among the indigenous peoples of North America.
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2010.