How It Works
Few studies have been completed on the constituents of American scullcap. One of its constituents, scutellarian, has been reportedly shown to have mild sedative and antispasmodic actions in animal studies.4 Human trials have not yet been conducted to confirm the use of scullcap for anxiety or insomnia.
How to Use It
Scullcap tea can be made by pouring 1 cup (250 ml) of boiling water over 1–2 teaspoons (5–10 grams) of the dried herb and steeping for 10 to 15 minutes. This tea may be drunk three times per day.5 Alternatively, tincture made from fresh scullcap, 1/3–3/4 teaspoon (2–4 ml) three times per day, may be taken.
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.