Preparation, Uses, & Tips
Prepare appaloosa beans in the same ways as pinto beans. After a preliminary soaking, they can be either slow-cooked or pressure-cooked. 1 cup of dried appaloosas makes approximately 2 1/2 cups of cooked beans. Since they’re especially tasty in southwestern or Mexican cookery, try them in chili or stews.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.