| Recipe |
Category |
 = Heart-Healthy  = Quick & Easy |
| Apricot and
Toasted Almond Stuffing |
| Arugula and White
Bean Salad |
| Asian Chicken
Kabobs (from Canyon Ranch
Cooks) |
| Baked Chili with
Beef and Pinto Beans |
| Baked Salmon with
Tomato Salsa (from The Pump Energy
Food) |
| Barbecued Chicken
Wings |
| Barbecued Korean
Chicken (from Fit and Fast Meals in
Minutes) |
| Black Bean
Lasagna |
| Black Soybean and
Butternut Squash Stew (from 12 Best
Foods Cookbook) |
| Blackened Ahi
Tuna |
| Bowtie Pasta with
Canadian Bacon |
| Bowtie Pasta with
Zucchini and Mozzarella |
| Braised Autumn Vegetables
with Garbanzo Beans |
 |
| Braised Greens
with Garlic |
| Broccoli Rabe
Italiano |
| Broiled Baby
Zucchini Boats with Parmesan Crust (from
Eat, Drink, and Weigh Less) |
| Cappelini with
Fresh Clams or Mussels |
|
Cassoulet |
| Chicken and Black
Bean Enchiladas |
| Chicken and Lime
Tortilla Soup (from Rotisserie Chickens
to the Rescue) |
| Chicken and Pear
Skillet Supper |
| Chicken and Rice
Middle East Style |
| Chicken Brussels
Style |
| Chicken
Linguine |
| Chicken
Succotash (from The Daily Soup
Cookbook) |
| Chicken Taco
Soup |
| Chicken
Tangine |
| Chile con Frijol
Negro Tamales |
| Chili Con
Carne |
| Chino-Latino Beef
Kebabs (from The Sugar Solution
Cookbook) |
| Classic Beans and
Rice |
|
| Classic Bruschetta |
|
| Confetti Clam
Soup (from The Sugar Solution
Cookbook) |
| Corn Chowder with
Cilantro (from The Daily Soup
Cookbook) |
| Couscous
Salad |
| Couscous with
Tomatoes, Basil, and Lentils |
| Creamy Linguine
with Asiago Cheese and Ham Bits |
| Creamy Pesto
Pasta with Smoked Pork |
| Creamy Tahini Sauce |
|
| Creamy White Bean
Dip |
|
| Crispy Potatoes
and Turnips |
| Crostini with Roasted
Eggplant Spread |
|
| Curried Turkey
Over Rice |
| Easy Baked
Fish (from In Great
Taste) |
| Easy Three-Bean
Chili (from Eat, Drink, and Weigh
Less) |
| Eggplant
Tian |
| Everyday
Enchilada Casserole (from Rotisserie
Chickens to the Rescue) |
| Fantastic
Halibut |
| Festive Rice
Stuffing |
|
| Fettuccine with
Salami |
| Fillet of
Flounder with Pesto (from The Pump
Energy Food) |
| Fish in
Foil |
| Focaccia and
Gorgonzola with Roasted Garlic |
| Fresh Baby Spinach with Wild
Mushrooms |
|
| Fresh Clam
Sauce (from Canyon Ranch
Cooks) |
| Frisée Salad with Spiced
Walnuts and Pears in Port |
|
| Fruited Couscous
Salad with Chicken |
| Garlic and
Mushroom Spaghetti (from Rotisserie
Chickens to the Rescue) |
| Garlic Herb
Spread |
| Gazpacho (from The Daily Soup Cookbook) |
|
| Greek Lentil
Soup |
| Greek Rice
Casserole with Feta and Artichokes |
| Greek Style
Shrimp |
| Greek-Style Loin
Roast |
| Greens with
Smoked Turkey, Apples, and Walnuts |
| Grilled Eggplant
Slices |
|
| Grilled Oriental
Halibut Steaks |
| Grilled
Radicchio |
| Grilled
Swordfish |
| Grilled
Vegetables with Feta Cheese (from The
Daily Soup Cookbook) |
| Grilled
Zucchini |
| Halibut in Cider
and Saffron Rice (from Fit and Fast
Meals in Minutes) |
| Hearty Sausage
Soup |
| Hearty Sausage
Soup |
| Hoisin Vegatable and Tofu
Stir-Fry |
|
| Homemade Chicken
Noodle Soup (from Rotisserie Chickens
to the Rescue) |
| Hunan Hot and Sour
Soup |
|
| Japanese Stir-Fry
Vegetables (from Canyon Ranch
Cooks) |
| Lamb and White
Bean Stew |
| Lemon Linguine
with Shrimp and Spinach |
| Lemon Pepper
Linguine with Artichoke Hearts |
| Lemon Shrimp and
Spinach |
| Lemony Shrimp
Skillet |
|
| Lentil Soup with
Smoked Turkey |
| Linguine with
Eggplant and Olives |
| Linguine with
Ricotta and Artichokes |
| Linguine with
Spinach and Asiago Cheese |
| Linguine with
Spinach and Asiago Cheese |
| Margherita
Pizza |
|
Minestrone |
| Mushroom Pizza
with Onions, Olives, and Sweet Peppers |
| No-Time-Flat
Chicken Chili (from Rotisserie Chickens
to the Rescue) |
| Old Fashioned
Macaroni Salad with Tuna |
| Orecchiette with
Broccoli Rabe |
| Orecchiette with
Mushrooms and Artichokes |
| Pad Thai with
Chicken and Shrimp |
| Pasta
Arrabbiata |
| Pasta
Bolognese |
| Pasta
Niçoise |
| Pasta Salad with
Asparagus |
| Pasta with
Cauliflower |
| Pasta with Olives
and Feta |
| Pasta with
Walnut-Basil Pesto (from The Sugar
Solution Cookbook) |
| Pea
Soup (from Canyon Ranch
Cooks) |
| Peanutty Noodles
with Chicken |
| Penne al
Balsamico |
| Penne with Chard,
Tomatoes, and White Beans |
| Penne with
Chicken and Artichokes |
| Penne with Goat Cheese and
Sun-Dried Tomatoes |
|
| Penne with
Roasted Vegetables and Feta |
| Penne with
Sausage and Broccoli |
| Pepper Steak
Soup (from The Sugar Solution
Cookbook) |
| Persian Tomato
and Cucumber Salad with Lime-Mint Dressing |
| Pizza
Casserole |
| Potato Cannelloni
with Roasted Eggplant (from The
Balanced Plate) |
| Potato-Crusted Chilean Sea
Bass |
|
| Quick Bean and
Cheese Burrito |
| Quick Tortellini
Soup |
| Rigatoni
Puttanesca |
| Rigatoni with
Chicken and Sundried Tomatoes |
| Roasted Chicken
Ratatouille (from Rotisserie Chickens
to the Rescue) |
| Roasted Chicken
with Herbs |
| Roasted Pepper
and Tortellini Soup |
| Roasted Red
Pepper (from The Daily Soup
Cookbook) |
| Roasted Red
Pepper Soup |
| Roasted
Vegetables |
| Rosemary-Garlic
Lamb Steak with Italian Tomatoes and Beans
(from Fit and Fast Meals in Minutes) |
| Rustic Pasta
Primavera (from Rotisserie Chickens to
the Rescue) |
|
| Sautéed Bay
Scallops (from In Great
Taste) |
| Sautéed
Chicken with Pear Raspberry Sauce |
| Savory Beef Stew
with Roasted Vegetables |
| Senegalese
Peanut (from The Daily Soup
Cookbook) |
| Sesame-Garlic
Couscous with Broccoli |
| Shrimp and
Couscous Salad |
| Shrimp with
Cherry Tomatoes and Feta (from 12 Best
Foods Cookbook) |
| Soba Noodles with
Beef and Tomatoes |
| Southwestern
Green Chili with Chicken (from The
Daily Soup Cookbook) |
| Spanish
Rice |
| Spicy African
Chicken Peanut Soup |
| Spicy Southwestern
Couscous |
|
| Spicy Thai Beef
Salad |
| Spicy Thai
Noodles |
| Spinach and
Mushroom Manicotti |
| Spinach with Pine
Nuts and Raisins (from Eat, Drink, and
Weigh Less) |
| Split Pea Soup |
|
| Split Pea Soup with Herbes de
Provence |
|
| Steak Fajitas
Pico de Gallo |
| Stir-Fried Diced
Pork and Chinese Noodles (from Fit and
Fast Meals in Minutes) |
| Stuffed Red
Peppers (from In Great
Taste) |
| Stuffed Zucchini
Middle East Style |
| Sweet and Sour
Salmon |
| Tamale
Pie |
| Tofu
Scramble |
| Tomato-Rice Soup
with Pesto |
| Topsy-Turvy
Tamale Pie (from Rotisserie Chickens to
the Rescue) |
| Tuna, Broccoli, and White
Bean Skillet Dinner (from 12 Best Foods
Cookbook) |
|
| Turkey
Tetrazzini |
| Tuscany Bean
Soup |
| Vegetable Fried
Rice |
| Vegetable Medley
Chicken Noodle Soup |
| Vegetarian
Cassoulet |
| Vegetarian Pad Thai with
Peanuts |
|
| Vegetarian Skillet
Stew |
|
| Vegetarian Split
Pea (from The Daily Soup
Cookbook) |
| Virgin Bell
Mary (from The Balanced
Plate) |
| White Beans and
Sun-Dried Tomato Salad |
| Whole Wheat
Linguine with Arugula and Edamame (from
12 Best Foods Cookbook) |
| Winter Vegetable
Soup |
| Zucchini and
Hominy Soup |
| Zucchini and
Tomato Risotto (from Rotisserie
Chickens to the Rescue) |
| Zucchini and
Tomato Risotto (from Rotisserie
Chickens to the Rescue) |
