In food processor, add garlic and parsley; process until finely
chopped. Add remaining ingredients and process until smooth.
Chill before serving.
Serving size is 2 Tbsp (30g).
Nutrition facts
Serving Size 1 serving
Calories 47
Calories from Fat 4 (9%)
% Daily Value*
1%Total Fat 0g
1%Saturated
Fat 0.2g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
0%Cholesterol 1mg
6%Sodium 135mg
5%Potassium 180mg
3%Total
Carbohydrate 8g
8%Dietary
Fiber 1.9g
Sugars 0g
Sugar Alcohols 0g
6%Protein 3g
* Percent Daily Values are based on a 2,000 calorie
diet.
Nutrition facts are calculated by a food expert using
nutritional values provided by the USDA for common products used as recipe ingredients. Actual
nutritional values may differ depending on the amounts or products used and can be affected by
cooking methods.
The information presented in the Food Guide is for informational purposes
only and was created by a team of US–registered dietitians and food experts. Consult
your doctor, practitioner, and/or pharmacist for any health problem and before using any
supplements, making dietary changes, or before making any changes in prescribed medications.
Information expires June 2009.
Heart-Healthy
