| Recipe |
Category |
 = Heart-Healthy  = Quick & Easy |
| Bacon-Wrapped Dates |
|
| Baked Rice with Fresh
Herbs |
 |
| Banana Berry Nog |
|
| Black Bean Sauced
Seafood |
| Blackberry Mint
Bisque |
|
| Broiled Baby
Zucchini Boats with Parmesan Crust (from
Eat, Drink, and Weigh Less) |
| Broiled Scallops
with Paprika (from The Pump Energy
Food) |
| Chocolate
Meringue Cookies (from Eat, Drink, and
Weigh Less) |
| Cinnamon-Raisin Mochi Waffles
with Tart-Sweet Apples |
|
| Classic Beans and
Rice |
|
| Classic Bruschetta |
|
| Coconut
Macaroons (from Eat, Drink, and Weigh
Less) |
| Cold Tea Noodles |
|
| Creamy White Bean
Dip |
|
| Crostini with Roasted
Eggplant Spread |
|
| Easy Baked
Fish (from In Great
Taste) |
| Easy Three-Bean
Chili (from Eat, Drink, and Weigh
Less) |
| Festive Rice
Stuffing |
|
| Flu-Buster
Tonic (from The Balanced
Plate) |
| Fresh Clam
Sauce (from Canyon Ranch
Cooks) |
| Fruit
Clafouti (from In Great
Taste) |
| Garlic Herb
Spread |
| Gazpacho (from The Daily Soup Cookbook) |
|
| Ginger Spice Cookies |
|
| Grandma’s
Coleslaw |
|
| Greek Lentil
Soup |
| Grilled Apple
Chicken |
| Ham & Lentil
Soup Dijon |
| Herbed
Shallot-Stuffed Portobello Mushrooms (from
The Pump Energy Food) |
| Honey-Broiled
Pears (from Eat, Drink, and Weigh
Less) |
| Hot Cranberry Ginger
Cider |
|
| Italian Cupboard
Soup |
| Japanese Stir-Fry
Vegetables (from Canyon Ranch
Cooks) |
| Killer Mango
Salsa (from In Great
Taste) |
| Lemon Linguine
with Shrimp and Spinach |
| Lemon Shrimp and
Spinach |
| Lentil and
Sausage Soup |
| Lentil Soup with
Smoked Turkey |
| Madras Vegetable
Curry (from Eat, Drink, and Weigh
Less) |
| Mango
Parfait |
| Mexican Pork and Bean
Soup |
|
| Miso Soup for All
Seasons (from The Balanced
Plate) |
| My Mother’s Lentil
Soup |
|
| Oatmeal with
Cranberry and Brown Sugar |
| Papaya Creamsicle
Smoothie |
|
| Pea
Soup (from Canyon Ranch
Cooks) |
| Pepper &
Pineapple Pork Stew |
| Pineapple Ginger
Chicken Stir-Fry |
| Pomegranate
Passion Smoothie |
| Red Potato Salad |
|
| Roasted Butternut
Squash (from Eat, Drink, and Weigh
Less) |
| Scalloped
Potatoes (from Canyon Ranch
Cooks) |
| Spanish
Rice |
| Spicy Black Bean
Chili |
| Spicy Southwestern
Couscous |
|
| Spicy Thai
Noodles |
| Split Pea Soup |
|
| Sweet & Sour Pineapple
Ginger Sauce |
|
| Thai Pork
Tenderloin with Grilled Vegetables |
| Thai-Inspired
Green Curry (from Eat, Drink, and Weigh
Less) |
| Thai-Inspired Red
Curry (from Eat, Drink, and Weigh
Less) |
| Tomato
Stacks (from The Pump Energy
Food) |
| Triple-Hot Chicken |
|
| Uncle Bob’s
Baked Beans |
| Vegetable Medley
Chicken Noodle Soup |
| Virgin Bell
Mary (from The Balanced
Plate) |
| White Almond and
Artichoke Heart Hummus (from The
Balanced Plate) |
| Whole-Grain Pizza
Dough |
|
