Appenzeller is appropriate for table use, as well as for grilling and melting.
Buying and storing tips
A hard cheese, appenzeller can be kept tightly wrapped in the refrigerator for a month or
more.
Varieties
Appenzell rasskase
This is a reduced-fat version that has a sharper taste.
Emmenthaler and gruyere
These are other widely available, hard, appenzeller-type cheeses. Swiss tilsit also bears
some resemblance to appenzeller.
Nutrition Highlights
Appenzeller, 1 oz. (28g)
Calories: 110
Protein: 7.3g
Carbohydrate: 0.44g
Total Fat: 8.8g
Fiber: 0.0g
*Good source of: Calcium (156mg)
*Foods that are an “excellent source” of a particular
nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good
source” of a particular nutrient provide between 10 and 20% of the Recommended Daily
Value.
The information presented in the Food Guide is for informational purposes
only and was created by a team of US–registered dietitians and food experts. Consult
your doctor, practitioner, and/or pharmacist for any health problem and before using any
supplements, making dietary changes, or before making any changes in prescribed medications.
Information expires June 2009.
