Good Mood Food
Thursday, February 6, 2014, 7 p.m.
WhereRichmond Beach Library
19601 21st Ave. N.W., Shoreline
Food can enhance your mood or leave you feeling lethargic. This class, presented by PCC Nutrition Educator Marilyn Walls, will explore the relationship between your brain and G.I. tract, helping you plan meals. Sample food that tastes good and can help you feel better!
PCC has partnered with the King County Library System for the Start to Fitness program, which offers helpful ways to be more active and eat healthier diets. Learn more at kcls.org/programs/fitness.